The child looks up to their parents, copies actions, and adopts certain whether positive or not. Parents have an emotional bond with their children. The bond and relationship between them are related to lifestyle, actions and experiences. Let’s look at how parents’ mental health problems affect children, and this directly affects them. Parent’s mental health […]
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Health education As a parent, there are many things you can do to help your children, and helping children learn to talk about their feelings and emotions is one of them. Why is a child’s mental health important? Your child’s mental health is important because good mental health helps your child perform better in school,
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LESS THAN FIVE HOURS OF SLEEP, HARMS HEALTH Researchers say, if people over 50 get at least five hours of sleep a night, they can reduce the likelihood of chronic health problems. While poor health can cause sleep disturbances, they also suggest that persistent sleep disturbances may be an early health warning or risk factor.
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ANXIETY Six out of ten of their last conversations with people, both professional and personal, confessed to feeling “weird”, “scared”, “worried”, “nervous” or some “pain”. The concept of “anxiety” hovers over these oddities, fears, fears or cravings (sometimes you can test in your environment to see if you get a good or bad balance) and
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DEPRESSION ‘Depression’ is a medical condition in which someone suffers from negative attitudes for a long time. It is more serious mental distress than occasional sadness or mental pain. A person suffering from depression often shows symptoms of ‘Anxiety’ or being overly fond of something or having anxiety. In some cases, feeling pain in the
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STRESS Stress is a natural human feeling. When you are under pressure or dealing with an emotion, stress occurs. Also, you can feel a little stress when you are doing your daily activities. It affects your success in life. Because it makes you interested in doing daily activities actively. But, if you are working under
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October 10 is World Mental Health Day. Mental Health Day is being celebrated worldwide this year under the theme “Mental Health in an Unequal World”. A day of celebration for mental health began in Geneva in 1992 and Celebrated Mental Health Day all over. The primary purpose of setting a day for mental health is
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In many developed countries of the world, music is a human art that is used to heal many physical and mental disorders and is also popular as a therapeutic method of disease prevention today. According to Buddha’s teachings, when people cannot experience relaxation, many problems arise. Accordingly, the enjoyment you get from the music you
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15 HABITS FOR ACHIEVING IT What is Mental Well-being? This abstraction is associated with beliefs and expectations, empowering the individual and surrounding them with a context of calm and hope. There is much talk of the welfare state today, but who can create mental well-being in war? Certainly, the path to well-being depends on oneself,
There is no health without mental health. The World Health Organisation defines mental health as not only the absence of mental illness but a person living productively by recognizing his potential and coping with everyday stressors and problems. We often talk about physical health rather than mental health until recently, the popular belief in society
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